UPCOMING EVENTS

UPCOMING EVENTS

Friday 23 - Sunday 25 October 2026

Tangalooma Isand Resort

THE PERFECT RESET WITH FRIENDS!

THE PERFECT RESET WITH FRIENDS!

We’re beyond excited to invite you to our Annual Reset Wellness Retreat

a Spring escape designed to reset, recharge and reconnect… all while feeling a little bit fabulous.

This October, we’re proudly aligning our retreat with Breast Cancer Awareness Month — a time to honour strength, self-care and the importance of looking after you. Expect a weekend that celebrates wellness, connection and doing things that make you feel good, inside and out.

Set against the stunning backdrop of Tangalooma Island Resort, this three-day island getaway is your permission slip to press pause on real life and say a big, joyful yes to yourself. Think feel-good movement, nourishing meals, salty ocean air, laughter, and moments that remind you how powerful slowing down can be. Come solo or bring a friend — connection is part of the magic.

This is luxury with intention, not bootcamp energy. Expert instructors, beautiful food, breathtaking scenery and space to breathe. Because “me time” isn’t indulgent — it’s essential. Consider this your personal system upgrade: rest deeply, reset fully and return home feeling lighter, clearer and more like you.

Our mantra? YOU DO YOU.
Do it all. Do nothing. Lounge by the water. Laugh a lot. Nap guilt-free. Read a book. Book a massage, take a guided bush walk, a fitness class, a helicopter ride, or swim out to the wrecks. This retreat is curated, never crowded — and completely on your terms.

What better way to welcome Summer than barefoot luxury in paradise? And the best part… we do all the thinking for you.
You just show up — and enjoy. 💗 Spaces are limited — reserve your place and reset with purpose.

Do you need a break? Who needs this?

  • 2 nights in a water view deluxe room @ the fabulous Tangalooma Resort.

  • Return Boat Transfers.

  • First night welcome Sunset Cruise with welcome drinks.

  • Daily Stretch and Pilates classes + a Tabata class (optional)

  • Daily Guided morning bush-walk (optional) I hope we see whales!!!

  • 2 x breakfasts, 1 x lunch, 2 dinners.

  • Themed Farewell Dinner - including 2 hour drinks package.

  • Our infamous personalised 'Welcome Pack'.

  • FREE Retreat Tee!

  • Fun competitions with prizes.

  • Free time to explore island activities or just RELAX.

  • 3 x free Exercise classes @Cooley Health Clinic when you get back home.

  • NO NEED TO THINK, WE DO IT ALL FOR YOU!

2026 COOLEY HEALTH WELLNESS RETREAT

23-25 OCTOBER 2026

RESERVE YOUR SPOT FROM JANUARY 2026!

(EARLY BIRD RATE - BOOK BEFORE EASTER)

Check out the RETREAT SCHEDULE of activities (coming soon)

Check out our instructors bios below.

Suzanne Cooley

Rawinia Butterworth

Your investment for EVERYTHING ABOVE:

EARLY BIRD (BOOK BEFORE EASTER 2026)

  • DELUXE Twin Room per person: $1199 pp

  • SINGLE ROOMS $1549

BOOK AFTER EASTER 2026

DELUXE Twin Room per person: $1299 pp

Payment Plan available - 4 easy fortnightly payments - EARLY BIRD

  • DELUXE Twin Room per person: $299.75 x 4-monthly payments

  • DELUXE Twin Room per person: $149.90 x 8-Monthly payments

  • SINGLE Room: $387.25 x 4-fortnight payments

Places are STRICTLY limited. Book and pay to secure your place.

  • Need a roommate? Let us know, and we’ll help match you!

What else is there to do at Tangalooma?

Beaches, hikes, dolphin feeding, snorkelling, water sports, kookaburra/pelican feeding, tennis, squash, parasailing, SUP, scuba diving, massage/beauty treatments, sand dunes, beach segway, whale watching! We are so excited.

What to bring

  • Yoga mat

  • Running shoes for the walk and tabata class.

  • Warm clothes and beach clothes

  • Exercise clothes (eg. exercise leggings, shorts, tshirt, singlet, socks)

  • Sunglasses and a hat

  • Open mindset and sense of fun!

Cancellations:

40 days prior - Full refund

28 days prior - 50% refund

0-28 days prior - No refund BUT is transferable to someone else

Payment Plan – Monthly Payments

We understand that committing to a retreat is both a financial and personal investment, and we’re happy to offer a payment plan to make this journey more accessible.

  • The retreat fee can be paid in four (4) or eight (8) equal monthly payments.

  • Your first payment lovingly secures your place and confirms your booking.

  • Remaining payments are due monthly on the agreed dates, with all payments completed before the retreat begins.

  • Payments are non-refundable, as your place and resources are reserved especially for you. Cancellation conditions apply.

  • If life throws you a curveball and you’re unable to attend, please reach out — we’re always open to a heartfelt conversation about transferring your payment to a another person.

  • If a payment is missed, we’ll connect with you to find a solution, though your place may need to be released if payments remain outstanding.

By choosing the payment plan, you’re committing to this experience and to completing the payments as scheduled.


Cooley Health Walking & Coffee Crew

A different walk EVERY SUNDAY @7AM
Brisbane, Queensland

COST: FREE!